Many people cannot enjoy the health benefits that come from eating fruits because they end up suffering from stomach aches or having heartburn. However, these people are missing out on something delicious and nutritious.
The reason that many people end up getting stomach ache or heartburn after consuming fruits is because they are not eating them correctly. In other words, they are not eating fruit at the correct time of the day.
Fruits contain carbohydrates, vitamins, minerals, fatty acids and amino acids. The best part is that they do not require digestive juices to get digested in the stomach. If you eat fruits on an empty stomach, within a span of 30 minutes, the fruits will end up in the intestines where the nutrients are absorbed by the body. However, to reap the benefits of eating fruits, it is a must to consume them raw. If you eat cooked or canned fruits, they will end up getting fermented in the stomach rather than getting digested. This means that the person will suffer from a digestion problem.
Therefore, if you want to reap the health benefits of eating food, you need to first eat them raw and second, they must be eaten on an empty stomach. You should make a conscious effort to eat fruits at least 15 to 30 minutes before you eat anything else. This way you will not suffer from gas, stomach ache or heartburn when you eat fruits.
If you follow this regimen for eating fruits, you will realize that you have no problems digesting fruits whatsoever. So, the next time you sit for a meal, skip the fruit after the meal. Instead, make sure that you consume the fruit on an empty stomach. You will immediately notice the difference. Wait for 3 to 3.5 hours after eating your meal to have your portion of raw fresh fruit. Once you follow this eating pattern, you can throw away your antacid for good.
Wednesday, March 31, 2010
Supporting digestion .
Digestion is the process by which the body breaks down the food we eat into usable components. When we put food into our mouths digestion has already started, because digestion means breaking food down into smaller molecules, which are then used to fuel the energy, growth, and functioning of the body at many levels.
Although we might not think of it as such, the stomach is a muscular organ that contracts and expands in order to mix the food with digestive juices. The most important part of digestion takes place in the small intestine, where most chemical digestion and absorption of food occurs. As the liquid food paste travels through the small intestine, nutrients are absorbed and enters the bloodstream, traveling to all the body's cells and systems to maintain health and replenish the immune system. The intestines complete the process of digestion.
Although we might not think of it as such, the stomach is a muscular organ that contracts and expands in order to mix the food with digestive juices. The most important part of digestion takes place in the small intestine, where most chemical digestion and absorption of food occurs. As the liquid food paste travels through the small intestine, nutrients are absorbed and enters the bloodstream, traveling to all the body's cells and systems to maintain health and replenish the immune system. The intestines complete the process of digestion.
Supporting digestion .
Digestion is the process by which the body breaks down the food we eat into usable components. When we put food into our mouths digestion has already started, because digestion means breaking food down into smaller molecules, which are then used to fuel the energy, growth, and functioning of the body at many levels.
Although we might not think of it as such, the stomach is a muscular organ that contracts and expands in order to mix the food with digestive juices. The most important part of digestion takes place in the small intestine, where most chemical digestion and absorption of food occurs. As the liquid food paste travels through the small intestine, nutrients are absorbed and enters the bloodstream, traveling to all the body's cells and systems to maintain health and replenish the immune system. The intestines complete the process of digestion.
Although we might not think of it as such, the stomach is a muscular organ that contracts and expands in order to mix the food with digestive juices. The most important part of digestion takes place in the small intestine, where most chemical digestion and absorption of food occurs. As the liquid food paste travels through the small intestine, nutrients are absorbed and enters the bloodstream, traveling to all the body's cells and systems to maintain health and replenish the immune system. The intestines complete the process of digestion.
Syndrome (IBS),bowel disease (IBD).
The food and liquid follow the tract in orderly fashion being moved along by these involuntary movements. The first area that the food and liquid pass through is the esophagus, then the stomach. The stomach has 3 functions to complete in the digestive process. The stomach stores, mixes and empties food and liquid. After the stomach completes these 3 functions it empties the contents into the small intestine. The juices of the pancreas, liver, and intestine are used to further digest the food, and then the contents of the small intestine are mixed and pushed further where it is further digested. The digested nutrients are absorbed through the intestine walls and the waste products (parts not used by the body), including undigested parts of food (fiber, and older cells shed by the mucosa) then move into the colon. These products remain in the colon for one or two days until they are expelled by a bowel movement.
A few of the common digestive system disorders include: Celiac disease, Irritable bowel syndrome (IBS), Gastritis and peptic ulcers, and Inflammatory bowel disease (IBD).
A few of the common digestive system disorders include: Celiac disease, Irritable bowel syndrome (IBS), Gastritis and peptic ulcers, and Inflammatory bowel disease (IBD).
Digestive System Disorders .
Many colon cancers can be avoided by proper diet and exercise including: Diet and Exercise by eating more fruits and vegetables as well as whole grains and by avoiding high-fat, low-fiber foods, plus by getting enough exercise. Drug therapy using nonsteroidal anti-inflammatory drugs (NSAIDs) such as ASA, estrogen replacement therapy for women who are post-menopausal can also reduce the risk for colorectal cancer. Screenings can also help to prevent colorectal cancer at appropriate ages. Catching this cancer early is the single most important thing individuals can do if they are in the high-risk group. Individuals who do not have risk factors or symptoms of colorectal disease should still receive screenings such as digital rectal examination, signoidoscopy, colonoscopy and also the barium enema with air contrast. Digestive System Disorders
Your body has organs that give aid to the digestive process without being part of the digestive system. These organs are the tongue, the glands in the mouth that secrete saliva, the pancreas, the liver and also the gallbladder. There are other sections of other body systems that also aid the digestive system such as blood and nerves that actually play a vital role in the digestive process.
The digestive system moves the food and liquid along the digestive tract by a wave-like movement called, "peristalsis".
When you take that first bite of food or first gulp of liquid a voluntary process begins called swallowing. The rest of the movement through the system changes to a involuntary movement.
Your body has organs that give aid to the digestive process without being part of the digestive system. These organs are the tongue, the glands in the mouth that secrete saliva, the pancreas, the liver and also the gallbladder. There are other sections of other body systems that also aid the digestive system such as blood and nerves that actually play a vital role in the digestive process.
The digestive system moves the food and liquid along the digestive tract by a wave-like movement called, "peristalsis".
When you take that first bite of food or first gulp of liquid a voluntary process begins called swallowing. The rest of the movement through the system changes to a involuntary movement.
What Makes Up The Digestive System and what are the Disorders of This System?
Your digestive system is the body parts that aid in turning food and drink into smaller molecules that can be absorbed into the bloodstream and carried by cells to other body systems. Digestion itself is a process by which the molecules of food and drink are made ready to be utilized by the body. The body uses these molecules to build and to nourish the cells of the body, and to provide energy for the body's functions.
The digestive system does 3 things: it mixes food, moves the food through the digestive tract, and it also initiates a chemical breakdown of larger molecules of food into smaller more useable molecules.
The digestive system begins in your mouth when you take in the food and drink. The end of the digestive system is the small intestine where the waste products exit the body.
In between the mouth and the small intestine is the rest of the digestive system; the digestive tract and other organs that also aid in digestion. The digestive tract is made up of several hollow organs that are joined in a long, twisting tube starting at the mouth and ending at the anus. The digestive system includes: the mouth, esophagus, stomach, small intestine, large intestine, rectum and the anus.
The digestive system does 3 things: it mixes food, moves the food through the digestive tract, and it also initiates a chemical breakdown of larger molecules of food into smaller more useable molecules.
The digestive system begins in your mouth when you take in the food and drink. The end of the digestive system is the small intestine where the waste products exit the body.
In between the mouth and the small intestine is the rest of the digestive system; the digestive tract and other organs that also aid in digestion. The digestive tract is made up of several hollow organs that are joined in a long, twisting tube starting at the mouth and ending at the anus. The digestive system includes: the mouth, esophagus, stomach, small intestine, large intestine, rectum and the anus.
Stomach problems .
A common enemy in the fight against bad breath is your very own stomach.
The stomach, as you know, is a storage and processing zone for food. Along with food, the stomach contains many different kinds of bacteria and enzymes. Many of these bacteria help in the process of digestion; however, some of the bacteria that stay in the stomach can be the cause of foul breath.
Here are some sources of bad breath stomach bacteria:
*Common Stomach Ulcers and Duodenum Ulcers - These ulcers have been known produce the foul breath causing bacteria - Helicobacter Pylori.
*Skipping A Meal - Remember the last time that you skipped lunch because you're too busy or "couldn't find the time." Later in the afternoon you might have experienced bad breath. An imbalance in your normal digestion routine can cause the stomach to react by sending acids and other elements from the stomach to the throat - hence causing foul breath.
Any digestive problem can also lead to bad breath. It is important to know what these are and how to avoid them or keep them under control. Here are some common digestive problems that lead to foul breath:
*Eating Hard to Digest Foods like Red Meat or Dairy Products - The body has a hard time digesting foods like red meat and dairy. Digesting these foods requires more time and more acid from the stomach. Sometimes overworking your digestive system in this way will produce too much acid and cause bad breath stomach acid.
*Constipation - Constipation is caused by a number of things, including: a low fiber diet, improper hydration, a lack of exercise, and even not going to the bathroom when you know you need to.
*Heartburn - Heartburn is caused by acid from the stomach flowing up into the throat. It is commonly triggered by caffeine from coffee or caffeinated soft drinks.
*Nausea - If you're feeling sick to your stomach - this can be a source of your bad breath stomach bacteria. Nausea is often the body telling you that it doesn't like something you've recently eaten. Some foods are not accepted by our digestive system, and when those food are present the stomach attempts to expel them. This type of nausea can be a signal that your foul breath is being caused by something that "isn't settling right" in your stomach.
No one article can replace the knowledge of your doctor - so if your stomach or digestive problems persist, please speak about it with your doctor.
The stomach, as you know, is a storage and processing zone for food. Along with food, the stomach contains many different kinds of bacteria and enzymes. Many of these bacteria help in the process of digestion; however, some of the bacteria that stay in the stomach can be the cause of foul breath.
Here are some sources of bad breath stomach bacteria:
*Common Stomach Ulcers and Duodenum Ulcers - These ulcers have been known produce the foul breath causing bacteria - Helicobacter Pylori.
*Skipping A Meal - Remember the last time that you skipped lunch because you're too busy or "couldn't find the time." Later in the afternoon you might have experienced bad breath. An imbalance in your normal digestion routine can cause the stomach to react by sending acids and other elements from the stomach to the throat - hence causing foul breath.
Any digestive problem can also lead to bad breath. It is important to know what these are and how to avoid them or keep them under control. Here are some common digestive problems that lead to foul breath:
*Eating Hard to Digest Foods like Red Meat or Dairy Products - The body has a hard time digesting foods like red meat and dairy. Digesting these foods requires more time and more acid from the stomach. Sometimes overworking your digestive system in this way will produce too much acid and cause bad breath stomach acid.
*Constipation - Constipation is caused by a number of things, including: a low fiber diet, improper hydration, a lack of exercise, and even not going to the bathroom when you know you need to.
*Heartburn - Heartburn is caused by acid from the stomach flowing up into the throat. It is commonly triggered by caffeine from coffee or caffeinated soft drinks.
*Nausea - If you're feeling sick to your stomach - this can be a source of your bad breath stomach bacteria. Nausea is often the body telling you that it doesn't like something you've recently eaten. Some foods are not accepted by our digestive system, and when those food are present the stomach attempts to expel them. This type of nausea can be a signal that your foul breath is being caused by something that "isn't settling right" in your stomach.
No one article can replace the knowledge of your doctor - so if your stomach or digestive problems persist, please speak about it with your doctor.
Digestion problems .
About 9 out of 10 people their same age suffer from some of the same problems. For most suffers solving these problems will be easy, for others it will take a bit more work. In most cases it is a straightforward matter of making small lifestyle changes. For instance, you will want to stop eating pizza late in the evening. In other cases, they will need to seek professional help.
When it comes to suffering from digestion problems 75% of the people suffering will have simple heartburn. Heartburn can be handled by making simple lifestyle changes, or taking one of the many over the counter products located at your local drug store. Many physicians will even recommend the holistic approach of using peppermint oil and soluble fiber.
Constipation is probably one of digestion problems that no one ever talks about. Yet, many Americans spend over $700 million a year on laxatives. This suggests that the problem is more common than you might think. However, one way to keep control over your digestion is to include regular exercise and eat a diet that is rich in high fiber from whole grains, vegetables and fruits.
In some cases heartburn is a symptom of gastroesophageal reflux disease (GERD). GERD is more commonly known as Acid reflux. This is when a person suffers from heartburn on a daily bases. Nowadays, you can go to your local drug store and purchase a one of the many proton pump inhibitors or H2 blockers. These products were developed to reduce acid levels. For serve cases, physicians can perform a procedure that inhibits the upward flow of acid.
Digestion problems can also be a symptom of a more serious condition known as Inflammatory Bowel Disease or Irritable Bowel Syndrome. The two most common forms of Inflammatory Bowel Disease are Crohn's disease and Ulcerative colitis. Symptoms include abdominal pain, diarrhea, anemia, bleeding or weight loss.
When it comes to suffering from digestion problems 75% of the people suffering will have simple heartburn. Heartburn can be handled by making simple lifestyle changes, or taking one of the many over the counter products located at your local drug store. Many physicians will even recommend the holistic approach of using peppermint oil and soluble fiber.
Constipation is probably one of digestion problems that no one ever talks about. Yet, many Americans spend over $700 million a year on laxatives. This suggests that the problem is more common than you might think. However, one way to keep control over your digestion is to include regular exercise and eat a diet that is rich in high fiber from whole grains, vegetables and fruits.
In some cases heartburn is a symptom of gastroesophageal reflux disease (GERD). GERD is more commonly known as Acid reflux. This is when a person suffers from heartburn on a daily bases. Nowadays, you can go to your local drug store and purchase a one of the many proton pump inhibitors or H2 blockers. These products were developed to reduce acid levels. For serve cases, physicians can perform a procedure that inhibits the upward flow of acid.
Digestion problems can also be a symptom of a more serious condition known as Inflammatory Bowel Disease or Irritable Bowel Syndrome. The two most common forms of Inflammatory Bowel Disease are Crohn's disease and Ulcerative colitis. Symptoms include abdominal pain, diarrhea, anemia, bleeding or weight loss.
Tuesday, March 30, 2010
If you have an adolescent who is suffering from incontinence
there are treatments and medications that may substantially help their condition, and as you are working to solve their problem, incontinence pads can free them from the worry of having accidental leakage in public. DryForLife supplies incontinence pads, which may be ordered online and discretely delivered.
Generally when you think of continence problems, you think of the very young or the very old. However, continence problems occur at any age, and unfortunately, because of the social stigma connected to urinary incontinence, this problem is even more difficult to deal with in adolescence.
A time of massive changes both emotional and physical, the teen years are challenging under the best of circumstances. However, when a young adult is dealing with incontinence issues, they may be even more reluctant than normal to seek continence help.
At this age the types of continence problems that can arise are urinary incontinence, which is urinary leakage. Another fairly common issue is nocturnal enuresis, which is urinating involuntarily while sleeping. Faecal incontinence, which is the involuntary passage of stool, can also be an issue during adolescence.
Genetic abnormalities, accidents or neurological disorders can cause these problems, which require continence help. While the percentage of teens presenting incontinence symptoms is fairly low, many of these young adults carry their continence issues into adulthood, and this is why it is important for these teens to be armed with the proper continence help and information.
It is very important for anyone who works with adolescents to be informed about continence issues, so that they can address the problem with sensitivity when it is presented. Especially at this impressionable age, teens need to understand that there is continence help, and that the condition is not somehow their fault.
When an adolescent is too embarrassed to seek continence help, there is a very real danger of them developing low self-esteem and suffering needless emotional distress. Continence problems can cause a young teen to become socially isolated and excluded as they miss field trips and sleepovers with classmates.
Getting assistance for an adolescent may help them solve or at least confidently manage their continence issues, and as they go forward into their adult years, they will be able to engage in all that life has to offer. The importance of proper assessment and treatment of urinary or faecal incontinence, before it affects a teen’s self worth, cannot be overstated.
Generally when you think of continence problems, you think of the very young or the very old. However, continence problems occur at any age, and unfortunately, because of the social stigma connected to urinary incontinence, this problem is even more difficult to deal with in adolescence.
A time of massive changes both emotional and physical, the teen years are challenging under the best of circumstances. However, when a young adult is dealing with incontinence issues, they may be even more reluctant than normal to seek continence help.
At this age the types of continence problems that can arise are urinary incontinence, which is urinary leakage. Another fairly common issue is nocturnal enuresis, which is urinating involuntarily while sleeping. Faecal incontinence, which is the involuntary passage of stool, can also be an issue during adolescence.
Genetic abnormalities, accidents or neurological disorders can cause these problems, which require continence help. While the percentage of teens presenting incontinence symptoms is fairly low, many of these young adults carry their continence issues into adulthood, and this is why it is important for these teens to be armed with the proper continence help and information.
It is very important for anyone who works with adolescents to be informed about continence issues, so that they can address the problem with sensitivity when it is presented. Especially at this impressionable age, teens need to understand that there is continence help, and that the condition is not somehow their fault.
When an adolescent is too embarrassed to seek continence help, there is a very real danger of them developing low self-esteem and suffering needless emotional distress. Continence problems can cause a young teen to become socially isolated and excluded as they miss field trips and sleepovers with classmates.
Getting assistance for an adolescent may help them solve or at least confidently manage their continence issues, and as they go forward into their adult years, they will be able to engage in all that life has to offer. The importance of proper assessment and treatment of urinary or faecal incontinence, before it affects a teen’s self worth, cannot be overstated.
Bowel continence :
...is not something that most people give any thought to. It's like breathing, we don't think about it unless we have difficulty catching a breath. The same holds true with bowel continence, we don't give it a second thought unless we become constipated and then we recognize it as a problem.
What you probably don't know is the impact that constipation can have on other body functions. The inability to pass a stool creates internal pressures and is one of the causes of urinary incontinence. The pressure required to pass a stool while constipated can also damage the lining of the rectum and create hemorrhoids as well. Maybe it's a good idea to understand just how the bowel system works to better appreciate its importance to a healthy body.
It's obvious that if you could not pass waste material you would be in big trouble. Just like the plumbing in your house, if there is a clog then at some point the plumbing no longer is functional. Unlike your plumbing, the clog can also create a septic condition which can have serious medical consequences. The lower intestine is designed to remove liquids from the waste and create a stool. When this occurs a message is sent to the brain that it is time to pass the waste and at the same time opens an internal sphincter that will allow passage of the stool from the colon to the anal canal. This is when you get the feeling that it's time to go.
Regular bowel movements are required to maintain this system. The best way to ensure regular movements is by eating a healthy diet rich in dietary fiber. Problems occur when there simply is not enough fiber to facilitate the movement of waste. This fiber is what pushes along the material that can not easily be broken down in your intestine like red meat.
Eating healthy and exercise are the best ways to encourage bowel continence and a healthy digestive system. Don't wait for your body's "check engine light" to come on before you think about your bowel health.
What you probably don't know is the impact that constipation can have on other body functions. The inability to pass a stool creates internal pressures and is one of the causes of urinary incontinence. The pressure required to pass a stool while constipated can also damage the lining of the rectum and create hemorrhoids as well. Maybe it's a good idea to understand just how the bowel system works to better appreciate its importance to a healthy body.
It's obvious that if you could not pass waste material you would be in big trouble. Just like the plumbing in your house, if there is a clog then at some point the plumbing no longer is functional. Unlike your plumbing, the clog can also create a septic condition which can have serious medical consequences. The lower intestine is designed to remove liquids from the waste and create a stool. When this occurs a message is sent to the brain that it is time to pass the waste and at the same time opens an internal sphincter that will allow passage of the stool from the colon to the anal canal. This is when you get the feeling that it's time to go.
Regular bowel movements are required to maintain this system. The best way to ensure regular movements is by eating a healthy diet rich in dietary fiber. Problems occur when there simply is not enough fiber to facilitate the movement of waste. This fiber is what pushes along the material that can not easily be broken down in your intestine like red meat.
Eating healthy and exercise are the best ways to encourage bowel continence and a healthy digestive system. Don't wait for your body's "check engine light" to come on before you think about your bowel health.
The most common type of incontinence is urinary incontinence .
An embarrassing subject for most people, continence health is something that you take for granted until you have a problem, which can be caused by things like age, illness, injury, genetics or medication. Continence problems can range from light to heavy, and it can be worse at different times of the day or while performing certain activities. So it is important to find continence wear that works for you and your situation as you manage your continence health.
As continence health deteriorates, incontinence, which is the involuntary passing of urine or faeces, sets in. The most common type of incontinence is urinary incontinence, and it generally occurs in older adults. It is also more commonly found to occur in women than men. Millions of adults have to manage continence problems daily, and the more familiar you are with products that can protect your skin, clothing and furniture from accidental leakage the easier managing your continence problem will be.
Continence wear is available in washable as well as disposable versions, and you should investigate different styles and absorbency levels to find the ones that work the best for you and your situation. Your doctor or continence advisor is a great source of information about what products are available, and which types of pads, pants or mattress covers would be a likely match for your problem.
If you are very active, having continence problems is no reason to disengage from your active lifestyle. All too often urinary incontinence forces a person to withdraw from their active life because they are concerned about embarrassing leakage. If you investigate the excellent products that are available today, you will find that you really do not even have to skip a beat. There is a product designed for virtually every need, and while you will still have to manage your continence problems, you have all of the tools at your disposal that you need to do it well.
Most newer designs for continence wear are low profile and comfortable. Pads and pants are designed to absorb a large volume of liquid very quickly, trap it and wick it away from the body to protect skin from irritation. The low profile design lets you discreetly wear these products undetected.
By selecting the product that you need when you need it, you can manage your urinary or faecal incontinence problem and still live your active lifestyle. DryForLife offers a confidential resolution for your continence wear needs, and it is so simple to order your supplies from the privacy of your home for speedy, discreet delivery.
As continence health deteriorates, incontinence, which is the involuntary passing of urine or faeces, sets in. The most common type of incontinence is urinary incontinence, and it generally occurs in older adults. It is also more commonly found to occur in women than men. Millions of adults have to manage continence problems daily, and the more familiar you are with products that can protect your skin, clothing and furniture from accidental leakage the easier managing your continence problem will be.
Continence wear is available in washable as well as disposable versions, and you should investigate different styles and absorbency levels to find the ones that work the best for you and your situation. Your doctor or continence advisor is a great source of information about what products are available, and which types of pads, pants or mattress covers would be a likely match for your problem.
If you are very active, having continence problems is no reason to disengage from your active lifestyle. All too often urinary incontinence forces a person to withdraw from their active life because they are concerned about embarrassing leakage. If you investigate the excellent products that are available today, you will find that you really do not even have to skip a beat. There is a product designed for virtually every need, and while you will still have to manage your continence problems, you have all of the tools at your disposal that you need to do it well.
Most newer designs for continence wear are low profile and comfortable. Pads and pants are designed to absorb a large volume of liquid very quickly, trap it and wick it away from the body to protect skin from irritation. The low profile design lets you discreetly wear these products undetected.
By selecting the product that you need when you need it, you can manage your urinary or faecal incontinence problem and still live your active lifestyle. DryForLife offers a confidential resolution for your continence wear needs, and it is so simple to order your supplies from the privacy of your home for speedy, discreet delivery.
Continence Pads and Products .
All too often when a person begins to experience continence problems they start to withdraw from social activities for fear of an embarrassing public accident. However, with the new continence pads and products that are available on the market today, you can expect to manage your urinary or faecal incontinence problem while continuing to engage in a normal and active lifestyle.
You can find continence care products in any number of places, so being able to get your hands on the right products is not usually where people run into problems. The problem occurs when trying to choose the right product for your particular situation. Discussing your symptoms with your doctor or medical professional is a great place to start, because they can advise you on the basics of what to look for in your continence care products. They are usually aware of the newest products on the market, so they can keep you updated on any innovative new developments in products as well.
For many people pads and pants are the best choice, and they come in all shapes and sizes. These products are available in disposable and washable styles, and they are also manufactured in gender specific designs to suit the differences between the male and female anatomy. For many people, different continence pads are appropriate for different activities throughout the day. For example, if you are working out, one type of pad may work best, and then for your day at work, another type of pad may be more comfortable and effective.
Especially if you are just beginning to deal with a continence problem, it may be a good idea to get a sample pack of products, so that you can try several different styles and absorbency levels to see which work the best for your situation. You may find that you like the convenience of disposable pads and the cost of washable products, so using a combination of the two may be the perfect solution for you.
While most pads are designed to be low profile, generally the larger the continence pad, the more urine it will absorb. Other pads are designed for bowel incontinence and have a special built in odour control. When selecting pads, you want to look for a snug, yet comfortable, fit, so that your skin does not become chafed or irritated. Continence pads are built to hold large volumes of liquid and quickly wick it away from the skin to keep any type of rash or skin infection from developing.
You can also find mattress covers and furniture protection, which can be used alone or in tandem with other continence care products. So as you are working to find the perfect combination of continence pads and products to properly manage your situation, remember that DryForLife has been helping people deal with their continence care needs for over forty years, and we are here to help.
You can find continence care products in any number of places, so being able to get your hands on the right products is not usually where people run into problems. The problem occurs when trying to choose the right product for your particular situation. Discussing your symptoms with your doctor or medical professional is a great place to start, because they can advise you on the basics of what to look for in your continence care products. They are usually aware of the newest products on the market, so they can keep you updated on any innovative new developments in products as well.
For many people pads and pants are the best choice, and they come in all shapes and sizes. These products are available in disposable and washable styles, and they are also manufactured in gender specific designs to suit the differences between the male and female anatomy. For many people, different continence pads are appropriate for different activities throughout the day. For example, if you are working out, one type of pad may work best, and then for your day at work, another type of pad may be more comfortable and effective.
Especially if you are just beginning to deal with a continence problem, it may be a good idea to get a sample pack of products, so that you can try several different styles and absorbency levels to see which work the best for your situation. You may find that you like the convenience of disposable pads and the cost of washable products, so using a combination of the two may be the perfect solution for you.
While most pads are designed to be low profile, generally the larger the continence pad, the more urine it will absorb. Other pads are designed for bowel incontinence and have a special built in odour control. When selecting pads, you want to look for a snug, yet comfortable, fit, so that your skin does not become chafed or irritated. Continence pads are built to hold large volumes of liquid and quickly wick it away from the skin to keep any type of rash or skin infection from developing.
You can also find mattress covers and furniture protection, which can be used alone or in tandem with other continence care products. So as you are working to find the perfect combination of continence pads and products to properly manage your situation, remember that DryForLife has been helping people deal with their continence care needs for over forty years, and we are here to help.
Sunday, March 21, 2010
If you choose a natural IBS treatment...
...be aware that there could be types of treatments that could take longer to take effect than traditional medicines, but the effects often last longer, in many cases they can last for years.
Certain herbs can also help alleviate your IBS symptoms. One such herb is peppermint, which is commonly known to help in smoothing out and calming your intestinal muscles. But you should still consult your physician because the herbs you take just might worsen your condition.
There is also a need to eliminate stress from your lifestyle when you are afflicted with IBS. Regular exercise will help you to reduce stress. Yoga is a great way to reduce stress and get exercise at the same time. Yoga focuses on stretching your muscles, which builds and strengthens muscle mass and in turn, releases toxins that are trapped in the muscle tissue, which lowers stress levels. Stress can do so many negative things to the human body, including aggravating your bowels. Of course, it is quite hard to eliminate stress from one’s life completely. Still, you owe it to yourself to have a healthy body. Thus, find ways and means to reduce stress, and rest as often as you can - remember, pain is usually abated when you are resting.
Employing a healthy diet plan for IBS can turn the tables around, is essential, and is the most effective way to deal with IBS symptoms. Be sure to consult your physician regarding the diet that you should be following.
*Remember that many doctors believe that a high fiber diet is a good solution to constipation, but with IBS, this often aggravates your bowels and causes more suffering.*
We also recommend keeping a diary of what you eat and how it affects your digestion. Keeping a diary can be very helpful in determining what aggravates your bowels, as well as what is agreeable to your bowels. It then becomes easier for you identify what foods to avoid with IBS, as well as identifying what foods to eat with IBS. Whatever IBS diet is employed, the primary goal is to reduce the occurrence of IBS symptoms to a more tolerable level.
Certain herbs can also help alleviate your IBS symptoms. One such herb is peppermint, which is commonly known to help in smoothing out and calming your intestinal muscles. But you should still consult your physician because the herbs you take just might worsen your condition.
There is also a need to eliminate stress from your lifestyle when you are afflicted with IBS. Regular exercise will help you to reduce stress. Yoga is a great way to reduce stress and get exercise at the same time. Yoga focuses on stretching your muscles, which builds and strengthens muscle mass and in turn, releases toxins that are trapped in the muscle tissue, which lowers stress levels. Stress can do so many negative things to the human body, including aggravating your bowels. Of course, it is quite hard to eliminate stress from one’s life completely. Still, you owe it to yourself to have a healthy body. Thus, find ways and means to reduce stress, and rest as often as you can - remember, pain is usually abated when you are resting.
Employing a healthy diet plan for IBS can turn the tables around, is essential, and is the most effective way to deal with IBS symptoms. Be sure to consult your physician regarding the diet that you should be following.
*Remember that many doctors believe that a high fiber diet is a good solution to constipation, but with IBS, this often aggravates your bowels and causes more suffering.*
We also recommend keeping a diary of what you eat and how it affects your digestion. Keeping a diary can be very helpful in determining what aggravates your bowels, as well as what is agreeable to your bowels. It then becomes easier for you identify what foods to avoid with IBS, as well as identifying what foods to eat with IBS. Whatever IBS diet is employed, the primary goal is to reduce the occurrence of IBS symptoms to a more tolerable level.
Diet for IBS .
When preparing your diary, it helps to have the assistance of a dietician or nutritionist. They can help eliminate harmful food items and recommend helpful foods, as well. It is also helpful to have a nutritionist by your side because you cannot follow just any diet for IBS that you come across. Food sensitivity can be different for each and every person affected with IBS.
*Be aware that due to limited research of IBS, physicians often recommend high fiber diets without explaining the difference between insoluble and soluble fiber foods, and the different effects they have on your body. Fats and insoluble fiber foods (particularly wheat bran) can aggravate IBS symptoms, but soluble fiber foods (like oatmeal) can help soothe symptoms.
The fact of the matter is that eating safely for Irritable Bowel Syndrome does not mean deprivation, never going to restaurants, bland food, or following an unhealthily limited diet. Nor does it mean eating exclusively from health food stores, or following brutal elimination diets.
It does mean learning to eat safely by realizing how different foods physically affect your gastrointestinal (GI) tract, and your specific IBS symptoms. Following an IBS proper diet simply means learning how foods can aggravate or soothe the bowel
*Be aware that due to limited research of IBS, physicians often recommend high fiber diets without explaining the difference between insoluble and soluble fiber foods, and the different effects they have on your body. Fats and insoluble fiber foods (particularly wheat bran) can aggravate IBS symptoms, but soluble fiber foods (like oatmeal) can help soothe symptoms.
The fact of the matter is that eating safely for Irritable Bowel Syndrome does not mean deprivation, never going to restaurants, bland food, or following an unhealthily limited diet. Nor does it mean eating exclusively from health food stores, or following brutal elimination diets.
It does mean learning to eat safely by realizing how different foods physically affect your gastrointestinal (GI) tract, and your specific IBS symptoms. Following an IBS proper diet simply means learning how foods can aggravate or soothe the bowel
If you have IBS.
As many as one in five adults in the United States have IBS. If you are one of them - and if you are here, you probably are - then you know it is a painful and debilitating condition. What you may not know is that it is incurable, so it is very important that you get the most up-to-date and helpful information geared toward easing suffering and stopping or slowing down your symptoms.
Unfortunately, many doctors do not give their patients any proper diet plan for IBS treatment despite the fact that diet is the number one role in everyone’s digestive functions. In fact, much of the dietary information given by doctors is outdated and useless. Many of these outdated “cures” are even likely to aggravate uncomfortable or painful IBS symptoms, instead of soothe suffering.
The proper diet for IBS is not so difficult to attain that anyone can’t figure out what works best for them or can’t follow the right guidelines. And the right IBS diet makes a world of difference for almost everyone with IBS symptoms. For most IBS sufferers, a sensible IBS diet will make all the difference between living a normal, productive, active life and spending all your time stuck in the bathroom with unbearable pain, bowel dysfunction, bloating, and other Irritable Bowel Syndrome symptoms.
Unfortunately, many doctors do not give their patients any proper diet plan for IBS treatment despite the fact that diet is the number one role in everyone’s digestive functions. In fact, much of the dietary information given by doctors is outdated and useless. Many of these outdated “cures” are even likely to aggravate uncomfortable or painful IBS symptoms, instead of soothe suffering.
The proper diet for IBS is not so difficult to attain that anyone can’t figure out what works best for them or can’t follow the right guidelines. And the right IBS diet makes a world of difference for almost everyone with IBS symptoms. For most IBS sufferers, a sensible IBS diet will make all the difference between living a normal, productive, active life and spending all your time stuck in the bathroom with unbearable pain, bowel dysfunction, bloating, and other Irritable Bowel Syndrome symptoms.
The number one idea of Irritable bowel syndrome - foods.
To avoid is to keep off foods that set off or irritate a colon via the gastro colic reflex that occurs when food enters the stomach, and to consume foods that comfort and regulate the colon. The hardest foods for the body to digest are fats together with certain animal products. Because they are the most potent IBS triggers - for BOTH constipation and diarrhea - you should try to restrict or, if at all possible, do without these foods from your diet all together.
By following this advice of Irritable bowel syndrome foods to avoid you will both relieve and prevent constipation and diarrhea, as well as the painful spasms and cramps, gas, nausea, and bloating also found with Irritable Bowel Syndrome. There is no one single diet for IBS, because every person is different. However, there are some common trigger Irritable bowel syndrome foods to avoid
1. Keep a food and symptom diary to help keep track of the foods you eat.
2. Read labels. Before anything goes into your body, read the label. This includes over the counter medicines.
3. Avoid alcohol. It may not be easy to skip the drinks when everyone else is having a glass of wine with dinner, but you will feel better if you do.
4. Avoid artificial sweeteners such as sorbitol and artificial fat such as olestra.
5. Avoid coffee. If you think, you cannot live without your coffee just bear in mind how much it might improve your quality of life once you have overcome your coffee withdrawal s symptoms
6. Avoid dairy products. If you're lactose intolerant
7. Avoid red meat. This is another tough one, but many people with IBS find their symptoms are triggered by red meat.
8. Avoid fried foods. This one is almost a no-brainer. Anything deep-fried is not going to be good for you or your guts.
9. Avoid large meals. Eating smaller meals more frequently, or "grazing" throughout the day may help symptoms. Many people find that IBS symptoms are worse after a heavy meal.
10. Eat low fat. This is good advice for anyone, and especially for IBS. Fat is not absorbed well in the digestive tract, and can lead to diarrhea. To find a diet that can assist in helping you receive all your daily nutrients without the risk of triggering your I b s the pop over to this site.Some on line diet that will help you to cure that IBS.
By following this advice of Irritable bowel syndrome foods to avoid you will both relieve and prevent constipation and diarrhea, as well as the painful spasms and cramps, gas, nausea, and bloating also found with Irritable Bowel Syndrome. There is no one single diet for IBS, because every person is different. However, there are some common trigger Irritable bowel syndrome foods to avoid
1. Keep a food and symptom diary to help keep track of the foods you eat.
2. Read labels. Before anything goes into your body, read the label. This includes over the counter medicines.
3. Avoid alcohol. It may not be easy to skip the drinks when everyone else is having a glass of wine with dinner, but you will feel better if you do.
4. Avoid artificial sweeteners such as sorbitol and artificial fat such as olestra.
5. Avoid coffee. If you think, you cannot live without your coffee just bear in mind how much it might improve your quality of life once you have overcome your coffee withdrawal s symptoms
6. Avoid dairy products. If you're lactose intolerant
7. Avoid red meat. This is another tough one, but many people with IBS find their symptoms are triggered by red meat.
8. Avoid fried foods. This one is almost a no-brainer. Anything deep-fried is not going to be good for you or your guts.
9. Avoid large meals. Eating smaller meals more frequently, or "grazing" throughout the day may help symptoms. Many people find that IBS symptoms are worse after a heavy meal.
10. Eat low fat. This is good advice for anyone, and especially for IBS. Fat is not absorbed well in the digestive tract, and can lead to diarrhea. To find a diet that can assist in helping you receive all your daily nutrients without the risk of triggering your I b s the pop over to this site.Some on line diet that will help you to cure that IBS.
Treatments for Feline IBD :
Will involve both medications and diet changes. Food trial is usually the first treatment and it will not be easy as it can take several months to test. You will need to feed your cat both a protein and a carbohydrate food source that they have never eaten. This could include turkey burger, venison, duck, potatoes, or rice. During this testing, they can have nothing else including treats of any kind.
If this does not work effectively, a high fiber diet may be tested if the colon area is where the infection is found. If it is the small intestine that is affected, you will want to use a low fiber diet. Low fat diets and diets low in gluten have also been very successful if nothing else works. Fatty acids from fish oil have also proved to work in difficult cases.
Medications that will be used will include corticosteroids as they have both anti-inflammatory as well as immune suppressive properties. They also help to stimulate the appetite as well as enhancing sodium and water absorption which will be critical with your cat with this disease. Corticosteroids have very few side affects on cats. There may also be several types of antibiotics that can be used.
However, there are also several natural forms of treatments that you can give your cat to help with this disease. L-Glutamine is an amino acid which naturally fuels intestinal cells as well as maintaining the integrity of mucosal cells. This natural supplement also helps to stimulate and well as enhances the existing mucosal functions.
Slippery Elm is another natural supplement that provides a soothing protection for the mucus membranes of the intestinal tract. DGL, which is a licorice extract, is also extremely effective. It helps to increase the flow of blood to the intestines which helps the healing process; and as a result reduces the muscle spasms that are associated with this disease.
If this does not work effectively, a high fiber diet may be tested if the colon area is where the infection is found. If it is the small intestine that is affected, you will want to use a low fiber diet. Low fat diets and diets low in gluten have also been very successful if nothing else works. Fatty acids from fish oil have also proved to work in difficult cases.
Medications that will be used will include corticosteroids as they have both anti-inflammatory as well as immune suppressive properties. They also help to stimulate the appetite as well as enhancing sodium and water absorption which will be critical with your cat with this disease. Corticosteroids have very few side affects on cats. There may also be several types of antibiotics that can be used.
However, there are also several natural forms of treatments that you can give your cat to help with this disease. L-Glutamine is an amino acid which naturally fuels intestinal cells as well as maintaining the integrity of mucosal cells. This natural supplement also helps to stimulate and well as enhances the existing mucosal functions.
Slippery Elm is another natural supplement that provides a soothing protection for the mucus membranes of the intestinal tract. DGL, which is a licorice extract, is also extremely effective. It helps to increase the flow of blood to the intestines which helps the healing process; and as a result reduces the muscle spasms that are associated with this disease.
Diagnosing Feline IBD:
Symptoms:The symptoms of this disease will almost always be diarrhea and vomiting. However, it will vary depending in which part of the gastrointestinal tract has been affected by these invading cells. If the upper portion of the tract has been infected, vomiting will be the major symptom.
If the colon area has been infected, it will be diarrhea. The symptoms will also cause your cat to defecate much more frequently but each time they defecate the stool becomes smaller. Stools may be loose and there may also be mucous or even blood found in the discharge. Adding to the frustration with this disease is the fact that these symptoms may be on and off occurrences, but if severe, it will become chronic.
Once this happens, your pet may stop eating and drinking which causes them to dehydrate much quicker. One of the telling signs that your cat may have this disease is if they suddenly stop using their litter box, and this is usually a sign of depression and they have given up.
This disease is quite difficult to diagnose as several potential cause will have to be ruled out first. In doing this, your veterinarian will take complete blood cell counts, run serum biochemistries, test serum levels, and also test for feline leukemia as well as immunodeficiency virus.
They will also take urine samples, as well as test with ultrasound. However, the most complete test will be a mucosal biopsy where small pieces of the intestine are actually examined once removed.
If the colon area has been infected, it will be diarrhea. The symptoms will also cause your cat to defecate much more frequently but each time they defecate the stool becomes smaller. Stools may be loose and there may also be mucous or even blood found in the discharge. Adding to the frustration with this disease is the fact that these symptoms may be on and off occurrences, but if severe, it will become chronic.
Once this happens, your pet may stop eating and drinking which causes them to dehydrate much quicker. One of the telling signs that your cat may have this disease is if they suddenly stop using their litter box, and this is usually a sign of depression and they have given up.
This disease is quite difficult to diagnose as several potential cause will have to be ruled out first. In doing this, your veterinarian will take complete blood cell counts, run serum biochemistries, test serum levels, and also test for feline leukemia as well as immunodeficiency virus.
They will also take urine samples, as well as test with ultrasound. However, the most complete test will be a mucosal biopsy where small pieces of the intestine are actually examined once removed.
Maintaining a healthy urinary system ...
... requires maintaining healthy bowels as well. Constipation and impaction are both contributors to urinary incontinence, so maintaining bowel continence is important on many different levels. Few people ever spend much time thinking about their bowels unless they are not working properly. So it might be a good idea to understand how your bowels work, and what you can do to keep them healthy before you have problems.
If your body could not get rid of waste from its system you would eventually become septic and get very ill. Your body has a mechanism to get rid of any waste in its system, and it is the lower part of the digestive tract or bowels. The colon, or the large intestine, stores liquid waste and keeps it moving towards the rectum. While in the colon excess liquid is removed from the waste material until it eventually forms a stool consistency. As this stool consistency is completed there is a sphincter located below the rectum that opens to let the stool pass. Once the stool has passed into the anal canal, nerve endings stimulate the brain to let it know that it needs to trigger a bowel movement. Then, when you decide the time is appropriate the brain allows the external sphincter to relax while contracting the stomach muscles allowing the stool to pass from the body. Once toilet training is complete this process does not ever get much thought unless it is not working properly.
There are some things that you can do to help maintain your bowel continence, and the secret to maintaining a healthy bowel is voiding regularly. To help achieve this goal eat a healthy diet, which is high in fiber and make sure to drink plenty of liquids. Watch your weight and take care not to gain excess weight. Exercise regularly to keep all of the muscles in your body toned. By maintaining a healthy bowel you will contribute to your overall health, and you will keep you bowels and urinary system healthy.
However, if you do have a problem where your bowel continence is not functioning properly, then you will want to make sure to work closely with your doctor to identify the cause of the problem. To help manage your continence problem, you will want to find continence products that work for you and your situation. DryForLife helps you identify and select the appropriate protection for your needs. All of the products can be ordered from the comfort of your own home and delivered right to your front door. Having the proper incontinence products makes managing any type of continence problem much easier.
If your body could not get rid of waste from its system you would eventually become septic and get very ill. Your body has a mechanism to get rid of any waste in its system, and it is the lower part of the digestive tract or bowels. The colon, or the large intestine, stores liquid waste and keeps it moving towards the rectum. While in the colon excess liquid is removed from the waste material until it eventually forms a stool consistency. As this stool consistency is completed there is a sphincter located below the rectum that opens to let the stool pass. Once the stool has passed into the anal canal, nerve endings stimulate the brain to let it know that it needs to trigger a bowel movement. Then, when you decide the time is appropriate the brain allows the external sphincter to relax while contracting the stomach muscles allowing the stool to pass from the body. Once toilet training is complete this process does not ever get much thought unless it is not working properly.
There are some things that you can do to help maintain your bowel continence, and the secret to maintaining a healthy bowel is voiding regularly. To help achieve this goal eat a healthy diet, which is high in fiber and make sure to drink plenty of liquids. Watch your weight and take care not to gain excess weight. Exercise regularly to keep all of the muscles in your body toned. By maintaining a healthy bowel you will contribute to your overall health, and you will keep you bowels and urinary system healthy.
However, if you do have a problem where your bowel continence is not functioning properly, then you will want to make sure to work closely with your doctor to identify the cause of the problem. To help manage your continence problem, you will want to find continence products that work for you and your situation. DryForLife helps you identify and select the appropriate protection for your needs. All of the products can be ordered from the comfort of your own home and delivered right to your front door. Having the proper incontinence products makes managing any type of continence problem much easier.
Feline IBD, also known as Inflammatory Bowel Disease.
Can cause not only severe diarrhea in your cat, but severe vomiting as well. This can lead to a very rapid dehydration in your cat, and if it is not treated, could very quickly threaten your pet's life. Cats of all ages are subject to this disease but it most often affects middle aged or older cats.
This is a condition in your cat that may never be cured, but it can be controlled.
Feline IBD is also a very frustrating disease simply because there may be so many different causes and treating it involves a lot of trial and error. However, there are several natural remedies that can help with this inflammation until the correct cause can be found.
IBD is a condition in your cat where the stomach or the intestine is chronically attacked by inflammatory cells. In some cases in may be both. These cells are associated with inflammation and may be caused by an infection or in some cases, an injury. There may be four different inflammatory cells that may be causing this condition and all of them will have to be tested to find the actual cause.
The first set of cells include lymphocytes and plasmacytes, which are the cells that have the responsibly of protecting your cats immune system. It will be extremely important to have these tested very carefully, as they accumulate only in the gastrointestinal tract if the actual result is Feline IBD. However, if they spread to the liver, they can cause hepatitis and if spread to the pancreas, they cause pancreatitis.
Eosinophils are the second set of cells that may be producing the inflammation. If these cells are infected, the inflammation is usually more severe. This is a type of white blood cells that are most commonly associated with allergic reactions or with parasitism. If infected, they are especially dangerous as they circulate in the blood and can infiltrate your cat's tissues.
The next set of cells are called neutrophils and these cells hold the responsibility for destroying the attacks from bacteria and well as cleaning up any damaged tissues. Because of their role in fighting bacteria, they will have to be tested for and ruled out in finding the correct treatment. The final type of cell is a fibrous scar like tissue that will occur as a result of chronic inflammation. However, this is very rare in cats.
It will be very important to determine which type of cell is actually attacking your cat's intestine to properly identify the type of bowel disease that your cat has. However, what makes Feline IBD so frustrating is that the actual cause is unknown. It can be caused by hereditary issues, infections, or some type of weakness in your pet's immune system. But in the majority of cases it is your cat's diet.
This is a condition in your cat that may never be cured, but it can be controlled.
Feline IBD is also a very frustrating disease simply because there may be so many different causes and treating it involves a lot of trial and error. However, there are several natural remedies that can help with this inflammation until the correct cause can be found.
IBD is a condition in your cat where the stomach or the intestine is chronically attacked by inflammatory cells. In some cases in may be both. These cells are associated with inflammation and may be caused by an infection or in some cases, an injury. There may be four different inflammatory cells that may be causing this condition and all of them will have to be tested to find the actual cause.
The first set of cells include lymphocytes and plasmacytes, which are the cells that have the responsibly of protecting your cats immune system. It will be extremely important to have these tested very carefully, as they accumulate only in the gastrointestinal tract if the actual result is Feline IBD. However, if they spread to the liver, they can cause hepatitis and if spread to the pancreas, they cause pancreatitis.
Eosinophils are the second set of cells that may be producing the inflammation. If these cells are infected, the inflammation is usually more severe. This is a type of white blood cells that are most commonly associated with allergic reactions or with parasitism. If infected, they are especially dangerous as they circulate in the blood and can infiltrate your cat's tissues.
The next set of cells are called neutrophils and these cells hold the responsibility for destroying the attacks from bacteria and well as cleaning up any damaged tissues. Because of their role in fighting bacteria, they will have to be tested for and ruled out in finding the correct treatment. The final type of cell is a fibrous scar like tissue that will occur as a result of chronic inflammation. However, this is very rare in cats.
It will be very important to determine which type of cell is actually attacking your cat's intestine to properly identify the type of bowel disease that your cat has. However, what makes Feline IBD so frustrating is that the actual cause is unknown. It can be caused by hereditary issues, infections, or some type of weakness in your pet's immune system. But in the majority of cases it is your cat's diet.
Subscribe to:
Posts (Atom)