About 9 out of 10 people their same age suffer from some of the same problems. For most suffers solving these problems will be easy, for others it will take a bit more work. In most cases it is a straightforward matter of making small lifestyle changes. For instance, you will want to stop eating pizza late in the evening. In other cases, they will need to seek professional help.
When it comes to suffering from digestion problems 75% of the people suffering will have simple heartburn. Heartburn can be handled by making simple lifestyle changes, or taking one of the many over the counter products located at your local drug store. Many physicians will even recommend the holistic approach of using peppermint oil and soluble fiber.
Constipation is probably one of digestion problems that no one ever talks about. Yet, many Americans spend over $700 million a year on laxatives. This suggests that the problem is more common than you might think. However, one way to keep control over your digestion is to include regular exercise and eat a diet that is rich in high fiber from whole grains, vegetables and fruits.
In some cases heartburn is a symptom of gastroesophageal reflux disease (GERD). GERD is more commonly known as Acid reflux. This is when a person suffers from heartburn on a daily bases. Nowadays, you can go to your local drug store and purchase a one of the many proton pump inhibitors or H2 blockers. These products were developed to reduce acid levels. For serve cases, physicians can perform a procedure that inhibits the upward flow of acid.
Digestion problems can also be a symptom of a more serious condition known as Inflammatory Bowel Disease or Irritable Bowel Syndrome. The two most common forms of Inflammatory Bowel Disease are Crohn's disease and Ulcerative colitis. Symptoms include abdominal pain, diarrhea, anemia, bleeding or weight loss.
Wednesday, March 31, 2010
Tuesday, March 30, 2010
If you have an adolescent who is suffering from incontinence
there are treatments and medications that may substantially help their condition, and as you are working to solve their problem, incontinence pads can free them from the worry of having accidental leakage in public. DryForLife supplies incontinence pads, which may be ordered online and discretely delivered.
Generally when you think of continence problems, you think of the very young or the very old. However, continence problems occur at any age, and unfortunately, because of the social stigma connected to urinary incontinence, this problem is even more difficult to deal with in adolescence.
A time of massive changes both emotional and physical, the teen years are challenging under the best of circumstances. However, when a young adult is dealing with incontinence issues, they may be even more reluctant than normal to seek continence help.
At this age the types of continence problems that can arise are urinary incontinence, which is urinary leakage. Another fairly common issue is nocturnal enuresis, which is urinating involuntarily while sleeping. Faecal incontinence, which is the involuntary passage of stool, can also be an issue during adolescence.
Genetic abnormalities, accidents or neurological disorders can cause these problems, which require continence help. While the percentage of teens presenting incontinence symptoms is fairly low, many of these young adults carry their continence issues into adulthood, and this is why it is important for these teens to be armed with the proper continence help and information.
It is very important for anyone who works with adolescents to be informed about continence issues, so that they can address the problem with sensitivity when it is presented. Especially at this impressionable age, teens need to understand that there is continence help, and that the condition is not somehow their fault.
When an adolescent is too embarrassed to seek continence help, there is a very real danger of them developing low self-esteem and suffering needless emotional distress. Continence problems can cause a young teen to become socially isolated and excluded as they miss field trips and sleepovers with classmates.
Getting assistance for an adolescent may help them solve or at least confidently manage their continence issues, and as they go forward into their adult years, they will be able to engage in all that life has to offer. The importance of proper assessment and treatment of urinary or faecal incontinence, before it affects a teen’s self worth, cannot be overstated.
Generally when you think of continence problems, you think of the very young or the very old. However, continence problems occur at any age, and unfortunately, because of the social stigma connected to urinary incontinence, this problem is even more difficult to deal with in adolescence.
A time of massive changes both emotional and physical, the teen years are challenging under the best of circumstances. However, when a young adult is dealing with incontinence issues, they may be even more reluctant than normal to seek continence help.
At this age the types of continence problems that can arise are urinary incontinence, which is urinary leakage. Another fairly common issue is nocturnal enuresis, which is urinating involuntarily while sleeping. Faecal incontinence, which is the involuntary passage of stool, can also be an issue during adolescence.
Genetic abnormalities, accidents or neurological disorders can cause these problems, which require continence help. While the percentage of teens presenting incontinence symptoms is fairly low, many of these young adults carry their continence issues into adulthood, and this is why it is important for these teens to be armed with the proper continence help and information.
It is very important for anyone who works with adolescents to be informed about continence issues, so that they can address the problem with sensitivity when it is presented. Especially at this impressionable age, teens need to understand that there is continence help, and that the condition is not somehow their fault.
When an adolescent is too embarrassed to seek continence help, there is a very real danger of them developing low self-esteem and suffering needless emotional distress. Continence problems can cause a young teen to become socially isolated and excluded as they miss field trips and sleepovers with classmates.
Getting assistance for an adolescent may help them solve or at least confidently manage their continence issues, and as they go forward into their adult years, they will be able to engage in all that life has to offer. The importance of proper assessment and treatment of urinary or faecal incontinence, before it affects a teen’s self worth, cannot be overstated.
Bowel continence :
...is not something that most people give any thought to. It's like breathing, we don't think about it unless we have difficulty catching a breath. The same holds true with bowel continence, we don't give it a second thought unless we become constipated and then we recognize it as a problem.
What you probably don't know is the impact that constipation can have on other body functions. The inability to pass a stool creates internal pressures and is one of the causes of urinary incontinence. The pressure required to pass a stool while constipated can also damage the lining of the rectum and create hemorrhoids as well. Maybe it's a good idea to understand just how the bowel system works to better appreciate its importance to a healthy body.
It's obvious that if you could not pass waste material you would be in big trouble. Just like the plumbing in your house, if there is a clog then at some point the plumbing no longer is functional. Unlike your plumbing, the clog can also create a septic condition which can have serious medical consequences. The lower intestine is designed to remove liquids from the waste and create a stool. When this occurs a message is sent to the brain that it is time to pass the waste and at the same time opens an internal sphincter that will allow passage of the stool from the colon to the anal canal. This is when you get the feeling that it's time to go.
Regular bowel movements are required to maintain this system. The best way to ensure regular movements is by eating a healthy diet rich in dietary fiber. Problems occur when there simply is not enough fiber to facilitate the movement of waste. This fiber is what pushes along the material that can not easily be broken down in your intestine like red meat.
Eating healthy and exercise are the best ways to encourage bowel continence and a healthy digestive system. Don't wait for your body's "check engine light" to come on before you think about your bowel health.
What you probably don't know is the impact that constipation can have on other body functions. The inability to pass a stool creates internal pressures and is one of the causes of urinary incontinence. The pressure required to pass a stool while constipated can also damage the lining of the rectum and create hemorrhoids as well. Maybe it's a good idea to understand just how the bowel system works to better appreciate its importance to a healthy body.
It's obvious that if you could not pass waste material you would be in big trouble. Just like the plumbing in your house, if there is a clog then at some point the plumbing no longer is functional. Unlike your plumbing, the clog can also create a septic condition which can have serious medical consequences. The lower intestine is designed to remove liquids from the waste and create a stool. When this occurs a message is sent to the brain that it is time to pass the waste and at the same time opens an internal sphincter that will allow passage of the stool from the colon to the anal canal. This is when you get the feeling that it's time to go.
Regular bowel movements are required to maintain this system. The best way to ensure regular movements is by eating a healthy diet rich in dietary fiber. Problems occur when there simply is not enough fiber to facilitate the movement of waste. This fiber is what pushes along the material that can not easily be broken down in your intestine like red meat.
Eating healthy and exercise are the best ways to encourage bowel continence and a healthy digestive system. Don't wait for your body's "check engine light" to come on before you think about your bowel health.
The most common type of incontinence is urinary incontinence .
An embarrassing subject for most people, continence health is something that you take for granted until you have a problem, which can be caused by things like age, illness, injury, genetics or medication. Continence problems can range from light to heavy, and it can be worse at different times of the day or while performing certain activities. So it is important to find continence wear that works for you and your situation as you manage your continence health.
As continence health deteriorates, incontinence, which is the involuntary passing of urine or faeces, sets in. The most common type of incontinence is urinary incontinence, and it generally occurs in older adults. It is also more commonly found to occur in women than men. Millions of adults have to manage continence problems daily, and the more familiar you are with products that can protect your skin, clothing and furniture from accidental leakage the easier managing your continence problem will be.
Continence wear is available in washable as well as disposable versions, and you should investigate different styles and absorbency levels to find the ones that work the best for you and your situation. Your doctor or continence advisor is a great source of information about what products are available, and which types of pads, pants or mattress covers would be a likely match for your problem.
If you are very active, having continence problems is no reason to disengage from your active lifestyle. All too often urinary incontinence forces a person to withdraw from their active life because they are concerned about embarrassing leakage. If you investigate the excellent products that are available today, you will find that you really do not even have to skip a beat. There is a product designed for virtually every need, and while you will still have to manage your continence problems, you have all of the tools at your disposal that you need to do it well.
Most newer designs for continence wear are low profile and comfortable. Pads and pants are designed to absorb a large volume of liquid very quickly, trap it and wick it away from the body to protect skin from irritation. The low profile design lets you discreetly wear these products undetected.
By selecting the product that you need when you need it, you can manage your urinary or faecal incontinence problem and still live your active lifestyle. DryForLife offers a confidential resolution for your continence wear needs, and it is so simple to order your supplies from the privacy of your home for speedy, discreet delivery.
As continence health deteriorates, incontinence, which is the involuntary passing of urine or faeces, sets in. The most common type of incontinence is urinary incontinence, and it generally occurs in older adults. It is also more commonly found to occur in women than men. Millions of adults have to manage continence problems daily, and the more familiar you are with products that can protect your skin, clothing and furniture from accidental leakage the easier managing your continence problem will be.
Continence wear is available in washable as well as disposable versions, and you should investigate different styles and absorbency levels to find the ones that work the best for you and your situation. Your doctor or continence advisor is a great source of information about what products are available, and which types of pads, pants or mattress covers would be a likely match for your problem.
If you are very active, having continence problems is no reason to disengage from your active lifestyle. All too often urinary incontinence forces a person to withdraw from their active life because they are concerned about embarrassing leakage. If you investigate the excellent products that are available today, you will find that you really do not even have to skip a beat. There is a product designed for virtually every need, and while you will still have to manage your continence problems, you have all of the tools at your disposal that you need to do it well.
Most newer designs for continence wear are low profile and comfortable. Pads and pants are designed to absorb a large volume of liquid very quickly, trap it and wick it away from the body to protect skin from irritation. The low profile design lets you discreetly wear these products undetected.
By selecting the product that you need when you need it, you can manage your urinary or faecal incontinence problem and still live your active lifestyle. DryForLife offers a confidential resolution for your continence wear needs, and it is so simple to order your supplies from the privacy of your home for speedy, discreet delivery.
Continence Pads and Products .
All too often when a person begins to experience continence problems they start to withdraw from social activities for fear of an embarrassing public accident. However, with the new continence pads and products that are available on the market today, you can expect to manage your urinary or faecal incontinence problem while continuing to engage in a normal and active lifestyle.
You can find continence care products in any number of places, so being able to get your hands on the right products is not usually where people run into problems. The problem occurs when trying to choose the right product for your particular situation. Discussing your symptoms with your doctor or medical professional is a great place to start, because they can advise you on the basics of what to look for in your continence care products. They are usually aware of the newest products on the market, so they can keep you updated on any innovative new developments in products as well.
For many people pads and pants are the best choice, and they come in all shapes and sizes. These products are available in disposable and washable styles, and they are also manufactured in gender specific designs to suit the differences between the male and female anatomy. For many people, different continence pads are appropriate for different activities throughout the day. For example, if you are working out, one type of pad may work best, and then for your day at work, another type of pad may be more comfortable and effective.
Especially if you are just beginning to deal with a continence problem, it may be a good idea to get a sample pack of products, so that you can try several different styles and absorbency levels to see which work the best for your situation. You may find that you like the convenience of disposable pads and the cost of washable products, so using a combination of the two may be the perfect solution for you.
While most pads are designed to be low profile, generally the larger the continence pad, the more urine it will absorb. Other pads are designed for bowel incontinence and have a special built in odour control. When selecting pads, you want to look for a snug, yet comfortable, fit, so that your skin does not become chafed or irritated. Continence pads are built to hold large volumes of liquid and quickly wick it away from the skin to keep any type of rash or skin infection from developing.
You can also find mattress covers and furniture protection, which can be used alone or in tandem with other continence care products. So as you are working to find the perfect combination of continence pads and products to properly manage your situation, remember that DryForLife has been helping people deal with their continence care needs for over forty years, and we are here to help.
You can find continence care products in any number of places, so being able to get your hands on the right products is not usually where people run into problems. The problem occurs when trying to choose the right product for your particular situation. Discussing your symptoms with your doctor or medical professional is a great place to start, because they can advise you on the basics of what to look for in your continence care products. They are usually aware of the newest products on the market, so they can keep you updated on any innovative new developments in products as well.
For many people pads and pants are the best choice, and they come in all shapes and sizes. These products are available in disposable and washable styles, and they are also manufactured in gender specific designs to suit the differences between the male and female anatomy. For many people, different continence pads are appropriate for different activities throughout the day. For example, if you are working out, one type of pad may work best, and then for your day at work, another type of pad may be more comfortable and effective.
Especially if you are just beginning to deal with a continence problem, it may be a good idea to get a sample pack of products, so that you can try several different styles and absorbency levels to see which work the best for your situation. You may find that you like the convenience of disposable pads and the cost of washable products, so using a combination of the two may be the perfect solution for you.
While most pads are designed to be low profile, generally the larger the continence pad, the more urine it will absorb. Other pads are designed for bowel incontinence and have a special built in odour control. When selecting pads, you want to look for a snug, yet comfortable, fit, so that your skin does not become chafed or irritated. Continence pads are built to hold large volumes of liquid and quickly wick it away from the skin to keep any type of rash or skin infection from developing.
You can also find mattress covers and furniture protection, which can be used alone or in tandem with other continence care products. So as you are working to find the perfect combination of continence pads and products to properly manage your situation, remember that DryForLife has been helping people deal with their continence care needs for over forty years, and we are here to help.
Sunday, March 21, 2010
If you choose a natural IBS treatment...
...be aware that there could be types of treatments that could take longer to take effect than traditional medicines, but the effects often last longer, in many cases they can last for years.
Certain herbs can also help alleviate your IBS symptoms. One such herb is peppermint, which is commonly known to help in smoothing out and calming your intestinal muscles. But you should still consult your physician because the herbs you take just might worsen your condition.
There is also a need to eliminate stress from your lifestyle when you are afflicted with IBS. Regular exercise will help you to reduce stress. Yoga is a great way to reduce stress and get exercise at the same time. Yoga focuses on stretching your muscles, which builds and strengthens muscle mass and in turn, releases toxins that are trapped in the muscle tissue, which lowers stress levels. Stress can do so many negative things to the human body, including aggravating your bowels. Of course, it is quite hard to eliminate stress from one’s life completely. Still, you owe it to yourself to have a healthy body. Thus, find ways and means to reduce stress, and rest as often as you can - remember, pain is usually abated when you are resting.
Employing a healthy diet plan for IBS can turn the tables around, is essential, and is the most effective way to deal with IBS symptoms. Be sure to consult your physician regarding the diet that you should be following.
*Remember that many doctors believe that a high fiber diet is a good solution to constipation, but with IBS, this often aggravates your bowels and causes more suffering.*
We also recommend keeping a diary of what you eat and how it affects your digestion. Keeping a diary can be very helpful in determining what aggravates your bowels, as well as what is agreeable to your bowels. It then becomes easier for you identify what foods to avoid with IBS, as well as identifying what foods to eat with IBS. Whatever IBS diet is employed, the primary goal is to reduce the occurrence of IBS symptoms to a more tolerable level.
Certain herbs can also help alleviate your IBS symptoms. One such herb is peppermint, which is commonly known to help in smoothing out and calming your intestinal muscles. But you should still consult your physician because the herbs you take just might worsen your condition.
There is also a need to eliminate stress from your lifestyle when you are afflicted with IBS. Regular exercise will help you to reduce stress. Yoga is a great way to reduce stress and get exercise at the same time. Yoga focuses on stretching your muscles, which builds and strengthens muscle mass and in turn, releases toxins that are trapped in the muscle tissue, which lowers stress levels. Stress can do so many negative things to the human body, including aggravating your bowels. Of course, it is quite hard to eliminate stress from one’s life completely. Still, you owe it to yourself to have a healthy body. Thus, find ways and means to reduce stress, and rest as often as you can - remember, pain is usually abated when you are resting.
Employing a healthy diet plan for IBS can turn the tables around, is essential, and is the most effective way to deal with IBS symptoms. Be sure to consult your physician regarding the diet that you should be following.
*Remember that many doctors believe that a high fiber diet is a good solution to constipation, but with IBS, this often aggravates your bowels and causes more suffering.*
We also recommend keeping a diary of what you eat and how it affects your digestion. Keeping a diary can be very helpful in determining what aggravates your bowels, as well as what is agreeable to your bowels. It then becomes easier for you identify what foods to avoid with IBS, as well as identifying what foods to eat with IBS. Whatever IBS diet is employed, the primary goal is to reduce the occurrence of IBS symptoms to a more tolerable level.
Diet for IBS .
When preparing your diary, it helps to have the assistance of a dietician or nutritionist. They can help eliminate harmful food items and recommend helpful foods, as well. It is also helpful to have a nutritionist by your side because you cannot follow just any diet for IBS that you come across. Food sensitivity can be different for each and every person affected with IBS.
*Be aware that due to limited research of IBS, physicians often recommend high fiber diets without explaining the difference between insoluble and soluble fiber foods, and the different effects they have on your body. Fats and insoluble fiber foods (particularly wheat bran) can aggravate IBS symptoms, but soluble fiber foods (like oatmeal) can help soothe symptoms.
The fact of the matter is that eating safely for Irritable Bowel Syndrome does not mean deprivation, never going to restaurants, bland food, or following an unhealthily limited diet. Nor does it mean eating exclusively from health food stores, or following brutal elimination diets.
It does mean learning to eat safely by realizing how different foods physically affect your gastrointestinal (GI) tract, and your specific IBS symptoms. Following an IBS proper diet simply means learning how foods can aggravate or soothe the bowel
*Be aware that due to limited research of IBS, physicians often recommend high fiber diets without explaining the difference between insoluble and soluble fiber foods, and the different effects they have on your body. Fats and insoluble fiber foods (particularly wheat bran) can aggravate IBS symptoms, but soluble fiber foods (like oatmeal) can help soothe symptoms.
The fact of the matter is that eating safely for Irritable Bowel Syndrome does not mean deprivation, never going to restaurants, bland food, or following an unhealthily limited diet. Nor does it mean eating exclusively from health food stores, or following brutal elimination diets.
It does mean learning to eat safely by realizing how different foods physically affect your gastrointestinal (GI) tract, and your specific IBS symptoms. Following an IBS proper diet simply means learning how foods can aggravate or soothe the bowel
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